Pregnancy is a beautiful journey, but it also brings major changes to a woman’s body — from shifting posture and pelvic pressure to back pain and sleep discomfort. At Angel Chiropractic Brisbane, we understand that supporting your body through these changes is essential to both your comfort and your baby’s wellbeing. That’s where pregnancy chiropractic care plays a vital role.
Pregnancy chiropractic focuses on gentle, safe spinal and pelvic adjustments tailored for expectant mothers. These adjustments help relieve tension, support alignment, and maintain healthy nervous system communication between mother and baby.
Unlike standard chiropractic sessions, pregnancy chiropractic uses techniques specifically designed for pregnant women, avoiding any pressure on the abdomen. Special pillows or adjustable tables allow mums-to-be to lie safely and comfortably during each visit.
Your body naturally produces a hormone called relaxin during pregnancy, which loosens ligaments and joints to prepare for childbirth. While this process is necessary, it can also make the spine and pelvis more prone to misalignment.
Pregnancy chiropractic care can help:
Proper pelvic alignment plays a key role in how comfortable and smooth your labour can be. When the pelvis is out of balance, it can restrict the space available for the growing baby, potentially leading to breech or posterior positioning.
Chiropractic adjustments help correct these imbalances, allowing your baby to move freely into the optimal head-down position for birth. Many mothers who received regular prenatal chiropractic care reported shorter, less painful labours and reduced need for medical intervention.
The best time to start pregnancy chiropractic care is early in your pregnancy — ideally in the first trimester. However, it’s never too late to begin. Whether you’re newly expecting or already in your third trimester, chiropractic care can still help relieve discomfort and promote pelvic balance.
At Angel Chiropractic Brisbane, our chiropractors use gentle, non-invasive techniques suitable for every stage of pregnancy.
Safety is the top priority. All pregnancy chiropractic adjustments are gentle and customised to each mum’s body and stage of pregnancy. Techniques often involve light pressure, soft tissue release, and pelvic stabilisation.
Angel Chiropractic uses pregnancy-safe tables, positioning pillows, and low-force instruments to ensure your comfort and your baby’s safety. Our chiropractors are trained to avoid any twisting, popping, or abdominal pressure.
Many expecting mothers experience physical changes that cause pain or discomfort. Chiropractic can support these conditions naturally, without medication.
1. Lower Back Pain – Caused by weight shifts and posture changes.
2. Pelvic Pain – Often due to ligament stretching and misalignment.
3. Sciatica – Nerve pressure from the growing uterus or spinal misalignment.
4. Round Ligament Pain – Sharp pelvic twinges as ligaments stretch.
5. Neck and Shoulder Tension – From posture imbalance or breast changes.
Each of these can be safely managed through pregnancy chiropractic adjustments, stretching guidance, and posture advice.
One of the unique benefits of prenatal chiropractic care is its role in encouraging optimal fetal positioning. By aligning the pelvis and relaxing supporting muscles and ligaments, your baby can naturally move into the best position for birth.
Many chiropractors use the Webster Technique, a specialised method that focuses on pelvic balance and reducing intrauterine constraint — creating more space for your baby to turn head-down naturally.
During your visit to Angel Chiropractic Brisbane, you can expect a thorough, personalised assessment.
We will:
Our goal is to make each session relaxing, supportive, and effective — helping you move comfortably and confidently through your pregnancy.
The frequency of visits depends on your body’s needs and stage of pregnancy.
Your chiropractor will tailor a plan that fits your progress and preferences.
Chiropractic care doesn’t end at birth — it can also support your postpartum recovery. After delivery, the body continues to change as ligaments tighten again and posture adjusts from holding and feeding your newborn. Gentle postpartum chiropractic sessions can help:
At Angel Chiropractic Brisbane, we specialise in pregnancy chiropractic and family wellness. Our experienced chiropractor, Dr. Angel Lu, provides caring, gentle, and personalised treatments designed to help mothers experience a more comfortable pregnancy and smoother birth.
We’re proud to support mums across Brisbane with professional, evidence-based care in a calm and welcoming environment.
If you’re expecting and want a more comfortable, balanced pregnancy — and a smoother birth experience — contact Angel Chiropractic Brisbane today. Our team is here to help you feel your best during every stage of your journey to motherhood. More about women health: [Your Voice, Your Health: Celebrating Women’s Health Week 2024]
📞 Call us today or book online to start your personalised pregnancy chiropractic care plan.
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Justice of the Peace
(Qua)
I had an amazing experience with Angel . From the moment I walked in, I felt welcomed and comfortable. Angle took the time to listen to my concerns and thoroughly explained the treatment plan. The adjustments were gentle yet effective, and I noticed a significant improvement in my pain after just a few sessions. The staff is also incredibly friendly and professional, making each visit a pleasure. I highly recommend Angel to anyone seeking top-notch chiropractic care!